Where Progression Becomes Personal
HITT
Function Patterns (fascia driven)
Plyometric, Cardio, and Aerobics
Progressive Overload
1500+ sessions
coached
98% client
Improvement rate
Countless life’s changed
The mission behind the movement
At Training at the Oxford, it’s not about where you are. It’s about where you’re going.
We exist to build a community where growth in body, mind, and spirit is inevitable. Training is comprehensive and customized to your needs, designed to maximize progression you likely haven’t experienced.
Through mindset development and barrier removal, we help you create a limitless potential that expands beyond fitness into every part of life.
The 3-Part Oxford Training Experience ❊
Build strength with purpose
Part One – Learn the Body
An anatomical breakdown of how your body works and its primary dysfunctions. We create a path to reverse bio-mechanic habits and optimize your movement for long-term results.
01Challenge the body, support the mind
Part Two – Sharpen the Body
Daily improvement through persistence, better movement, healthier habits, and stronger routines. This is where consistency builds results you haven’t seen before
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02Give, Get, and Grow relationships
Part Three – Grow in Community
Extracting value from training together, sharpening one another in a group of like-minded, aligned individuals. Here we emphasize accountability, giving back, and building collective success.
03Required First Step – The Oxford Consultation
Every journey here begins with a Consultation Session — it’s more than just a meeting, it’s our foundation.
During this in-person (preferred), phone, or video session, we take you throught:
An anatomical breakdown of your body and how it works.
Identification of your primary dysfunctions and mechanical habits holding you back.
A clear plan to reverse limitations, optimize movement, and set a foundation for growth.
Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.
Training,
tailored to you
Invest in your growth with two personalized training sessions each week at Training at the Oxford.
This subscription secures your monthly plan. Session scheduling is managed directly with your trainer to ensure consistency and accountability.
Take your training further with three sessions per week. Each session is customized to your progression plan and goals.
This subscription secures your monthly plan. All sessions are scheduled by your trainer to maximize results and maintain rhythm.
For those fully committed to transformation. Four sessions per week of intensive, guided training designed to push limits and accelerate growth.
This subscription secures your monthly plan. Scheduling is coordinated directly with your trainer to fit the optimal structure for your progress.
Your next chapter,
told by others
“Gabe is knowledgeable, intentional, and serious about helping others reach your goals he truely believes in his clients, and that belief pushes you to believe in yourself. I lost 30 pounds and have improved my strength incredibly by following his program, and I know I’ll be a lifelong client. If your ready to commit, Gabe will meet you there and guide you every step of the way.”
Brittany T.
“Coach Gabe is an outstanding trainer who takes his role very seriously. He places a strong emphasis on proper technique, making sure each client gets the maximum benefit from every workout. What truely Stands out is his ability to connect with individuals on a personal level— offering the motivation and support needed to achieve real, lasting results. His passion for fitness and dedication to his clients are evident not only in his approach but also in the progress and success his clients experience. Anyone looking to train with someone who genuinely cares and delivers results will find that in coach Gabe.”
Calvin B
“I started training with Gabe at a fitness level of zero. I had been inactive and struggled to manage my weight and health for over 12 years. I was nervous to start, knowing that I had no fitness background to draw from but Gabe met me where I was with realistic expectations and a positive motivating attitude that pushed me over100 pounds, I am still creating and accomplishing fitness goals while learning new ways to prioritize my overall wellbeing.!”
Galisa F
“Best Trainer in the World gave it to em on a plaque Brothers for life
Ruben. R
Start free, plan designed
for your fitness journey
Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.